MODALITIES
Kyndra specializes in gentle modalities that relax the body, calm the nervous system, and restore balance, allowing the client to have a sense of peace and well-being. She uses an integrative and intuitive approach, weaving in each modality throughout her 60 minute sessions.
Reiki
Reiki is a beautiful form of energy work that balances the flow of energy in and around the body, bringing deep relaxation and peace, easing pain and tension. Reiki may be done in office or in a distance session.
Craniosacral Therapy
A gentle release of fascia surrounding the dynamic cranial joints and spine. The bones realign and the muscles balance, which frees the flow of nerves, blood, and energy channels. This brings the body, mind, and spirit towards balance.
Myofascial Unwinding
A releasing of the fascia through a gentle physical unwinding, a beautiful modality to create space and flexibility in the body and move it towards balance.
Rhythmic Movement Therapy
A therapy used to strengthen the nervous system through gentle rocking and reflex integration exercises. This therapy can be used to help with emotional dysregulation, sensory processing disorders, and anxiety. Gentle passive rocking techniques and easy active rhythmic movement are used regularly in body work sessions to reduce tension and to calm the nervous system.